April Health Report

Keeping the Faith.

This month my body decided to take a break for a couple of weeks.

I maintained my exercise program and reduced calorie intake

but my body (fat) refused to budge.

Damn depressing that!

Enough to drive you to the pantry for a quick binge of chocolate bickies.

But by the end of the month,

things were moving again

and I can happily announce 10 and 1/4 kilograms gone in the past 4 months.

All I want to do now is lose a few more kilograms to get to a healthy BMI

and then stabilise so I can sew myself a few nice fitted clothes.

(That zippered skirt I sewed a few months back can now be pulled over my hips without using the zip.

Happily annoyed about that one!)